You’ve heard it before: Breakfast is the most important meal of the day. A new study suggests it can be a life-saving one as well, especially for men.
Men who regularly skip breakfast were found in a new study to be at higher risk of a heart attack or death caused by heart disease than their counterparts who eat the meal daily.
“Don’t skip breakfast,” warned study author Dr. Leah E. Cahill, a postdoctoral research fellow in the nutrition department at Harvard School of Public Health in Boston, Mass., in a statement. CBS News