To Age Well, Walk

Regular exercise, including walking, significantly reduces the chance that a frail older person will become physically disabled, according to one of the largest and longest-running studies of its kind to date. The results, published  in the journal JAMA, reinforce the necessity of frequent physical activity for our aging parents, grandparents and, of course, ourselves.

More of To Age Well, Walk

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About The Rev. Thomas C. Jackson

Ordained to the priesthood in December, 2010.
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